Knitting For Your Soul weekend workshop

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The word KNIT means HEALING

Knitting for Your Soul Classes & Retreat Schedule

A class is planned for Fall 2017 - location (Burlington, Middlebury or White River Junction) and details TBA

Inspired by Tara Jon Manning's book Mindful Knitting, and Jon Kabat-Zinn's Mindfulness Based Stress Reduction practice, this is a weekly mini-retreat for 6 weeks. Whether an experienced knitter or meditator, taking this time to learn to combine these will enhance your spiritual journey, mental and emotional well-being, and be just plain fun with people who value these same things.

I am a practicing buddhist, meditating for many years, knitting for longer. Both are central to my own means of self-love and self-care. I hope to share what I have found useful in combining these activities with others in search of internal grounding.

No Weekend Retreat will be held during 2016-17


A weekend Retreat to delight your spirit whether a prolific knitter who is new to mindfulness, or an experienced meditator just learning to knit.

Inspired by Tara Jon Manning's book Mindful Knitting, and Mindfulness Based Stress Reduction, the Knitting for Your Soul weekend is a time for relaxation, inspiration, and healing from within ...and, of course, knitting. We will explore the relationship between knitting and spiritual awareness, finding ways to bring that sense of being present in the moment into everyday life. See how the work of your hands can enrich the world by participating in a group charity knitting project.


We 'll begin our days with early morning contemplation & end them by the fire.

Retreat Registration includes

A copy of Mindful Knitting from which you will select a project, mindfulness instruction, yarn, etc. discount at a local shop, etc.

Registration not available at this time
However, if you are interested in information about Knitting for Your Soul,
email me at
with Knitting for Your Soul in the SUBJECT line


The word KNIT means HEALING